Tomato Soup

Serves 4

1 onion

1 carrot

1 potato

1 x can chopped tomatoes (400g)

500ml water

1 stock cube

1/2 x 5ml spoon dried chilli flakes

1 x 15ml spoon tomato puree

Prepare the vegetables:

peel and slice the onion;

top and tail, peel and slice the carrot;

peel and cut the potato into 8.

Put all the ingredients into a saucepan.

Stir everything together, bring to the boil and then simmer for 20 minutes.

Ladle the mixture into the liquidiser and blend until smooth.

Serve.

This recipe was produced by students at Mount Carmel RC Technology College for Girls, Islington

Work of SOS Children's Villages in Europe